The Coach Dave Love Podcast How I Work On Arc
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Jan 20, 2026 
Dave Love, an NBA shooting coach known for his expertise in biomechanics and motor learning, dives deep into the nuances of shot arc. He explains how to accurately diagnose whether a player's arc is problematic and highlights common physical habits that lead to flat shots. Dave emphasizes that leg power is often misunderstood and showcases how arm mechanics play a larger role. Listeners will gain practical insights and drills to effectively improve shooting arc, making it essential for coaches at any level.
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Consistency Beats A Single Ideal Arc
- Arc consistency matters more than a perfect 45° entry angle.
- Dave Love prefers a stable arc over occasional ideal angles for better shooting.
Use Sideline Apex Checks
- Use sideline view to judge apex against the backboard for free throws and threes.
- Aim near the top of the backboard at free throws and ~2ft above for NBA three-point distance.
Legs Aren't The Main Power Source
- Legs contribute less absolute power to shooting than commonly believed.
- The set point and upper-body mechanics create most of the shot's power and arc.