Conan O’Brien Needs A Friend

Andy Richter Returns

34 snips
Sep 24, 2025
Andy Richter, a comedian and Conan's longtime sidekick, shares his ups and downs on Dancing with the Stars. He reveals his initial reluctance to compete and the struggles with choreography anxiety. Richter discusses his hip problems and the preparations he undertook, including intense rehabbing with his partner Emma Slater. The duo’s camaraderie and playful rivalry with other dancers take center stage, along with strategies for engaging fans in voting. It's a humorous and heartfelt peek behind the curtain of competitive dancing!
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ANECDOTE

From Reluctance To Yes

  • Andy Richter recounts getting the Dancing with the Stars invitation and initially wanting to decline to avoid leaving his comfort zone.
  • He quickly reversed course and accepted because he thought it would be fun and a unique TV job.
ANECDOTE

Dancing With A Bad Hip

  • Andy discovered in July that his chronic leg pain required a hip replacement after he'd already signed up for the show.
  • He proceeded with injections and rehab to continue rehearsing despite knowing a future hip replacement was needed.
ADVICE

Prepare With Repetition And Stretching

  • Andy emphasizes preparing physically by doing cardio and stretching to handle daily four-hour rehearsals.
  • He credits repetition and commitment for wiring choreography into muscle memory.
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