
Intelligent Change with Alex Ikonn Why Women Feel Broken About Sex, The Truth About Pleasure, Shame & Healing with Emma-Louise Boynton
What if everything you’ve been taught about sex, desire, and your body is rooted in shame?In this deeply honest and transformational conversation, Alex Ikonn sits down with author and sex educator Emma to unpack the truth behind female pleasure, sexual shame, eating disorders, dating culture, and the inner healing required to finally feel whole.Emma shares her raw personal journey, from feeling “broken” around sex to discovering somatic healing, reconnecting with pleasure, and rebuilding her relationship with her own body. This episode dismantles the myths women carry about sex, worthiness, and intimacy, offering a grounded and compassionate path to healing.We explore:• Why so many women secretly feel “broken” around sex• The emotional and physical disconnect that blocks intimacy• How eating disorders and body image impact desire• What sex therapy really involves• The role of shame and suppression in female pleasure• How to reconnect to your body after years of self-judgment• “Seducing yourself” — the most healing practice• Why dating culture leaves people feeling empty• The courage required to love again after trauma• Boundaries, self-respect, and sexual communication• The myths we inherit about virginity, romance, and love• Why parenting and sexual education must change• How eroticism is connected to life force and inner alivenessThis is one of the most important conversations we’ve had — a brave, compassionate look at sexuality, healing, and self-acceptance.⏱️ CHAPTERS00:00 – 🎙️ The sex conversation no one is having03:15 – 📘 Why Emma wrote this book05:20 – 💔 Feeling “broken” around sex08:40 – 🔥 The breakthrough moment in sex therapy12:15 – 🧠 Eating disorders & disconnect from the body18:44 – 😣 Why women feel alone in sexual shame23:10 – ✨ Learning to reconnect with pleasure28:30 – 💋 Seducing yourself & discovering desire34:55 – 🎭 Dating culture & doing things “for the plot”40:42 – ❤️ Finding love after deep healing46:58 – 🧩 Busting romance myths53:21 – 🚧 Boundaries, vulnerability & self-respect58:55 – 💞 Love as responsibility, not fantasy01:04:40 – 🧨 Debunking sex myths & the virginity narrative01:12:10 – 👶 Raising daughters with sexual wisdom01:16:50 – 🔥 Eroticism as life force01:21:20 – 🙏 Closing reflections + gratitude👉 Subscribe: https://www.youtube.com/@AlexIkonnPodcast👉 Follow Alex: https://www.instagram.com/alexikonn/👉 Follow Emma: https://www.instagram.com/emmalouiseboynton/👉 Brought to you by: https://link.intelligentchange.com/tools68894b
