How to strengthen your dancing & follow autonomy ft. Sarah Siertle

Sarah is a professional strength coach, instructor and dancer currently in Indianapolis. During our conversation, she talked about follower autonomy, strength training for Lindy Hop, and much more! You'll get a lot of good tips from this one! Sarah's Socials: Instagram: https://www.instagram.com/sarah.siertle/ Website: https://www.siertle.com/