Expanding Awareness as an Enneagram 4 with Grizel Caminas

Welcome back to Enneagram IRL, the weekly podcast where we go beyond Enneagram theory and dive into practical understanding, new clarity, and fresh insight. We’re talking about how each type is in REAL LIFE so you can remember – you’re more than just a number. 

This week’s episode of Enneagram IRL we meet with Grizel Caminas, an outdoor enthusiast and therapist who uses her platform to inspire folks to connect with nature to support their mental health. After backpacking over 5000 miles on the Pacific Crest Trail, Appalachian Trail, and part of the Continental Divide Trail, Grizel has been personally impacted by the healing that comes with Mother Nature and believes everyone deserves to experience that form of healing. Grizel has been featured on a variety of platforms in both the mental health and outdoor space, including Outside Magazine, REI Co-op Journal, Blue Ridge Magazine, She Explores, Backcountry, American Foundation of Suicide Prevention, Talkspace, and more.

In this episode, we break down aspects of an Enneagram type Four as it applies to Grizel’s experience of being a therapist, influencer, and lover of the outdoors. 

Follow Grizel on Instagram & Tik Tok: @grizelcaminas

Or find her online at https://www.grizelcaminas.com/

Here are our key takeaways: 

• What led Grizel to become a therapist who also works with the Enneagram
• Grizel’s perspective on the type Four passion of Envy
• The impact of social media — encountering envy, communicating pain and trauma, and striving for authenticity 
• Grizel’s experience with clients — creating connection, holding space for depth, & honoring their stories
• Ways to connect with Grizel and her work

Resources mentioned in this episode:

• The Wisdom of the Enneagram by Don Richard Riso
• Listen to Underneath It All Podcast
• Patreon: Underneath It All Podcast
• Underneath It All Podcast Episode with Guest Steph Barron Hall

Want to keep the conversation going? Join me on Instagram @ninetypesco to keep learning and chatting about how our types show up in REAL LIFE! Connect with me here: https://www.instagram.com/ninetypesco/?hl=en

Learn more about subtypes! Download my free subtypes guide here.

Want to keep learning? Join my Enneagram in Real Life course to start applying all this Enneagram knowledge and start GROWING! Check it out here:  https://www.enneagramirl.com

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Not sure about your type? Get my free self-typing guide and a series of six emails to walk you through the whole process. Sign up here:

https://ninetypes.co/selftyping-guide 

Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.