Vice President of the Outside Creator Studio, Christopher Jerard, and Chase Jarvis discuss being stuck in the creative process. They explore the transformative power of play, setting intentions, and the benefits of play for creativity and well-being. They provide practical ways to incorporate play into daily life and highlight its role in fostering connection and building community.
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Quick takeaways
Embracing the struggle and going deep is essential for meaningful results in creative projects.
The power of play in fostering creativity, connection, and overall well-being.
The importance of intentionally incorporating play into daily life for personal fulfillment and meaningful connections.
Deep dives
The Pressure to Deliver on a Project
The speaker discusses the pressure of being stuck on a project and the struggle to make it the best. They emphasize the importance of going deep and pushing oneself to meet the deadline. They recognize that while intellectually they understand the process, they still feel the difficulty and frustration.
The Playfulness in Getting Unstuck
The speaker shares their 10 daily habits that help them get unstuck, which includes working on a major project, visualizing big life goals, practicing meditation, engaging in play every day, maintaining a consistent sleep schedule, moving their body, staying hydrated, practicing a specific food program, limiting alcohol consumption, and incorporating strength training. They emphasize the value of play and the need to balance work with playful activities.
The Importance of Play in Life
The speaker explores the concept of play and its significance in human life. Drawing from research, they explain that play is essential for discovery and promoting trust in social interactions. They highlight the power of play in building connections and fostering creativity and evolution. While work is often valued more in society, the speaker emphasizes the importance of embracing play as an essential aspect of a rich and fulfilling life.
Finding Balance and Control in Stuck Moments
The speaker reflects on the need for balance and control in stuck moments. They discuss the challenge of losing control and the impact it can have on personal and professional life. They encourage self-awareness and the importance of remaining flexible and open to playful activities that can help get unstuck. The speaker acknowledges the need for discipline and the use of personal playbooks to guide actions and regain balance.
The importance of play in promoting inclusivity and cooperation
This podcast episode emphasizes the significance of play in fostering inclusivity, cooperation, and creativity among both animals and humans. The speaker highlights how creating moments of play at events like music festivals can bring people together and facilitate connections. The concept is compared to the value of encouraging children to play and explore, as it contributes to their growth and development. Moreover, the podcast episode discusses the shift in mindset regarding sleep, recalling that sacrificing sleep was once seen as a badge of honor, but now people recognize the importance of proper rest. Likewise, the speaker suggests that play is on the verge of receiving similar attention and emphasizes the role of play in promoting overall well-being and human connection.
The significance of incorporating play in daily life
The podcast episode explores the idea that incorporating play in daily life is essential for personal fulfillment, creativity, and meaningful connections with others. The speakers discuss the benefits of intentionally introducing play into one's routine, drawing on examples such as engaging in childhood activities that bring joy. They emphasize that play can serve as a relief from anxiety and stress, and they offer suggestions for incorporating play into daily life, such as setting time aside for activities that were enjoyed as a child or structuring playtime. Additionally, they mention the importance of creating intentional gatherings and events that encourage play, fostering inclusivity, creativity, and connection among participants. Overall, the episode highlights the value of play and its potential to bring about positive change in individuals and communities.
In this episode, I bring on my long time friend and collaborator Christopher Jerard to discuss something I’ve been really struggling with lately: being stuck. Yes, it happens to all of us no matter how long you’ve been at it. I don’t pretend to have all the answers, but a casual conversation between two friends around why we get stuck and how we can help ourselves get out of it. As the Vice President of the Outside Creator Studio, Christopher brings his extensive experience in media and publishing to the conversation.
We dive deep into the topic of play and its transformative power. We discuss the work of Priya Parker on gathering and setting intentions, as well as the book "Play It Away" by Charlie Hone, which explores play as a relief from anxiety. We explore the benefits of play in creativity, connectivity, and overall well-being.
Some highlights we explore:
The struggle of feeling stuck and how it is a natural part of the creative process
The importance of embracing the process and going deep to achieve meaningful results
How play can unlock inspiration and help us find flow
Practical ways to incorporate play into our daily lives
The role of play in fostering connection and building community
I hope this episode helps you as much as it helped me.
Enjoy!
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