BIKERADIO Episode 3: Holiday Eating. Zonhoven CX. Riding by RPE. Race Day Prep.

Episode Three of our new Live Show. Live on Facebook!  

Join the Discord! https://discord.gg/nawj3JNNnX  

Topics Discussed;  

• Winter options besides riding in snow (fat bikes, Zwift, Nordic skiing)
• Should you come out ready to crush in spring?\
• Holiday eating and weight loss (NOW)
• Zonhoven CX
• Riding by RPE without looking at the power field
• 1 interval by power, 1 by speed, 1 by RPE!
• Race day Prep; what works for you?
• Moab Bike Gravel Revival Race

Free Power File Analysis! 

https://www.evoq.bike/  

Thanks for listening!