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MindStrong
#127 - How to Avoid Complacency
May 10, 2022
In this podcast, they discuss the dangers of complacency and how it can hinder progress. They explore strategies for avoiding complacency in training and sustaining motivation, such as changing goals and finding accountability partners. They also emphasize the importance of planning for success and seeking help from mentors and coaches to stay motivated.
14:27
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Quick takeaways
- Complacency can hinder progress by making you comfortable and taking your foot off the gas, so it's important to maintain your schedule, change your goals, and find an accountability partner.
- Resetting goals and planning for success are crucial to avoid complacency; celebrate your successes and seek inspiration from mentors or coaches to keep things fresh and exciting.
Deep dives
Understanding Complacency
Complacency is when you become comfortable and start to take your foot off the gas, slipping into a comfortable place. This can lead to regression and hinder progress.
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