The OCD & Anxiety Podcast How to Actually Apply the Tools for Sensorimotor OCD
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Join Robert James as he delves into the world of Sensorimotor OCD, exploring why knowing the right actions is often different from being able to implement them. Discover how to bridge the gap between knowledge and action, even when OCD feels overwhelming. With a focus on patience, small wins, and urge surfing, learn how to take meaningful steps towards managing Sensorimotor OCD effectively.
For those seeking additional guidance, Robert offers a free 30-minute discovery call. Tune in to gain insights and empower yourself to live a fulfilling life, regardless of OCD challenges
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.