Tracee Stanley: Yoga Nidra, Non-Doing & Life Transitions as Practice

Some of what Tracee shares includes:

• What is Yoga Nidra?
• Rest, bliss and refuge
• Being held, being worthy without doing anything
• Withdrawal of senses so we can connect with true nature.
• Swami Rama meeting his Yoga Nidra teacher
• Yoga Nidra as a feminine practice
• Radiance
• Time and effort in regards to realization
• Shifting from discipline to devotion
• Transitions as the practice
• A practice to engage in yoga Nidra right now.
• Story of the goddess Yoga Nidra

Tracee: https://traceeyoga.com/#intro

Podcast/Olivia: https://oliviaclementine.com/podcasts/

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