

Finding Calm in Chaos: Manifest Your Inner Peace
Jun 7, 2025
Jillian delves into the feelings of overwhelm in our chaotic world, encouraging the embrace of vulnerability as a source of strength. She highlights the importance of positive thinking and resilience, drawing inspiration from Rudyard Kipling's poem. The discussion also centers around choosing hope amid life's challenges, stressing the need for support and shared human experiences. Ultimately, the focus is on manifesting inner peace through mindful choices and reflection.
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It's Okay to Feel Overwhelmed
- Feeling overwhelmed and lost is a natural human experience, not a sign of brokenness.
- We must accept that it's okay to not have it all figured out and to feel overwhelmed sometimes.
Choose Your Thoughts Wisely
- Choose which thoughts you give your energy to; this can shift your mindset.
- Identifying and rejecting negative lies in your thoughts creates room to breathe and act clearly.
Strength Through Kipling's Poem
- Jillian finds strength in Rudyard Kipling's poem "If" when facing hardship.
- The poem reminds her and listeners that resilience means rising again with hope despite setbacks.