Lanterne Rouge Cycling Podcast Vuelta a España 2025 - Stage 16
Sep 9, 2025
Stage 16 of the Vuelta a España unveils gripping tactical battles as breakaway riders face mechanical issues and shifting strategies. Hosts dissect the medium mountain terrain and its impact on rider fatigue, while also exploring optimal fueling strategies that keep cyclists energized. The thrilling finish sees Bernal outpace Landa, setting the stage for future races. A look at how protests and race dynamics can influence outcomes adds intrigue to an already intense competition.
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Raid Stage, Not Classic Summit Finish
- Stage 16 was a medium-mountain 'raid' with steep, punchy ramps rather than a long summit finish.
- That profile favours satellite riders and aggressive long-range moves over a simple GC showdown.
Plane Breakfast Strategy
- Patrick ate a Maurten bar on the flight and joked about it as breakfast before the stage.
- Benji agreed he sometimes rides after only a bar to avoid food in his stomach.
Use Breaks As Satellite Strategy
- If a stage looks like a breakaway day, teams should try to place a leader in the break as a satellite or stage option.
- Also keep teammates near GC leaders to react if the race splits later.