EP 16: I thought I was over the situation but why am I still angry? Series Pt.2

Undealt anger can mask itself in various forms and resurface till we are honest with ourselves. In this episode, we continue our series on offense by addressing why we might still be angry over a situation that occurred in the past or present that we thought we dealt with, but the pain is still lingering. We explore some practical and psychological ideas and steps o uncover and address the pain and anger. Join us in the healing process.