My Wakeup Call with Dr. Mark Goulston

Ep - 291 Brad Blanton

Jan 27, 2022
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Brad's Tough Childhood

  • Brad Blanton shared about raising his younger brother amidst alcoholic parents and a violent stepfather.
  • He learned to be both a caregiver and a warrior from a young age.
INSIGHT

Truth Eases Anxiety & Depression

  • Lying causes depression and anxiety as it forces us to maintain stressful secrets and pretenses.
  • Radical honesty relieves this by facing fears and fostering genuine intimacy through truth-telling.
INSIGHT

Lying Undermines Authentic Respect

  • Lying is an ineffective con to gain respect or admiration; it ultimately feels empty.
  • Transparency and truth lead to authentic relationships, unlike deceptive manipulation.
Get the Snipd Podcast app to discover more snips from this episode
Get the app