How to improve and grow at a faster rate

Big tasks can be naturally overwhelming, but there’s nothing you can’t tackle. Today’s episode comes as a guide to improve your game, at a fast rate. Take those small steps. Create emotion. Count your victories and keep pushing! Let’s go.

Episode 122 Time Stamps:

(3:25) All progress/change shouldn't be slow and steady

(4:25) "You've gotta BECOME what you want, to GET what you want"

(5:23) Will your competition overcome you with their access to resources?

(6:44) The rate at which you learn is the rate you will receive

(7:08) You may be unsure of how to get it...

(9:12) Infuse training and learning, with EMOTION

(13:28) Red Velvet Cake analogy

(14:16) REASON provides MOTIVE; provides EMOTION

(15:39) "You have no right to ask anyone to do anything without adequate motive" -Napoleon Hill

(16:56) Learning fast, Pt. 1: You must have a PURPOSE/THEME for everything that you do

(17:55) Learning fast, Pt. 2: Before your session, speak your INTENTIONS out loud! | Richard Branson's "Screw It, Let's Do It (Lessons in Life)"

(19:00) Learning fast, Pt. 3: Practice GPS thinking

(19:53) Learning fast, Pt. 4: Practice in SHORT-BURSTS | John Heider's, "Tao of Leadership"

(21:17) Learning fast, Pt. 5: POST-training ANALYSIS

(22:20) Learning fast, Pt. 6: Get yourself a strong TRAINING PARTNER

(23:16) Learning fast, Pt. 7: Using MUSIC and IMAGES

(24:30) Learning fast, Pt. 8: Keep track of all your VICTORIES!

 

DISCOVER

Today's blog post can be found here: Episode #122 Blog

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Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!