This week we're joined by Chris and Melissa Haueter! The Haueters are Jiu-Jitsu legends, with Chris being one of the first non-Brazilians to obtain a BJJ black belt. Chris and Melissa share their experiences with getting older and aging gracefully in the sport of Brazilian Jiu-Jitsu.

Learn from Chris and Melissa Haueter online at Combat Base Club:
https://combatbase.com/

Mental models discussed in this episode:

Self-Competition
https://bjjmentalmodels.com/self-competition/
Short-term/Long-term Paradox
https://bjjmentalmodels.com/short-term-long-term-paradox/
Plus, Minus, Equals
https://bjjmentalmodels.com/plus-minus-equals/
Idea Communism
https://bjjmentalmodels.com/idea-communism/
Prioritize Longevity
https://bjjmentalmodels.com/prioritize-longevity/
Stress and Recovery
https://bjjmentalmodels.com/stress-and-recovery/
Funneling
https://bjjmentalmodels.com/funneling/
Shuhari
https://bjjmentalmodels.com/shuhari/
Beginner’s Mind
https://bjjmentalmodels.com/beginners-mind/

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Music by Enterprize:
https://enterprize.bandcamp.com/

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05 - Dr Robert Laidlaw, Secure Health Chain