106. Learning to Balance Our Masculine and Feminine Energies For More Regulation

Themes: Feminine & Masculine Dynamics, Nervous System Regulation, Entrepreneurship, Personal Development 

 

Episode:

Do you find yourself stuck in the masculine state of constant “doing”, without being able to tap into your more receptive & intuitive feminine energy? Lindsay and Cait discuss the difficulties of finding balance between the two in a society that highly favors and praises masculine energy over feminine. Learn how to recognize signs that you are stuck in the masculine, and practical tools to experience more regulation as you develop your own version of balance.

 

Show Notes:

-Masculine and feminine energy dynamics; how it's unrelated to gender, and everyone has the duality of both inside of them 

-Why burnout happens when there is a lack of balance between the masculine/feminine

-Lindsay gives an example of how she and her husband find this balance as they’re living life on the road

-How to cultivate a felt sense of safety in your softer feminine side 

-Lindsay and Cait share practical tools to use to develop a balance between the masculine/feminine energies

 

Resources:

-Cait’s Instagram: @caitmurphy.co 

-Click here for Cait’s FREE Masterclass: Grow Your Coaching Business through Nervous System Regulation

-Follow Rewire on Instagram here

-Lindsay’s Instagram: @myvitalside

-Visit Lindsay’s Website