Clear Your Clutter Inside & Out Loving Your Unlovable Self
Feb 27, 2018
Sherry Richards, an author, speaker, and hypnotherapist known for her work in communication and the performing arts, joins to discuss self-love. She encourages listeners to confront their 'unlovable dragon' and offers practical tips for embracing all parts of oneself. Topics like the significance of body awareness, the impact of archetypes on identity, and strategies for cultivating self-acceptance are explored. Sherry's insights illuminate the journey towards empowerment and transforming relationships through deeper self-awareness.
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Sherry's Painful Childhood Experience
- Sherry Richards was committed to a mental hospital by her mother at 19, who then started a relationship with her boyfriend.
- This traumatizing experience forced her to heal the pain inwardly and love her inner hurt child.
Awareness of Inner Dragon
- The first step to healing is awareness of your "dragon," the disowned parts of yourself.
- Being honest with your inner emotions reveals hidden hateful or kind aspects you may not consciously recognize.
Accept and Allow Inner Parts
- Stop fighting yourself and instead allow and breathe into parts of yourself you dislike.
- Acceptance of all parts of you leads to inner peace and freedom from external judgment.
