Did this morning's episode resonate with you? Do you feel like your life's perpetually stuck in 'hard-mode'? Then it's time for a reset.
This is a meditation to help you switch gears. Press play to ease into your day with a sense of lightness and calm.
LINKS
- Hear Jonathan Mead's take on hard-mode @jonathanmead on Instagram
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
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