IN HINDZSIGHT The Sweet Spot
Sep 22, 2025
Explore the importance of aligning your mind and heart with the present moment. Discover how distractions can hijack your attention and learn to protect your inner peace. Engage with thought-provoking parables that emphasize the value of presence over material accumulation. The hosts share practical daily rituals, like affirmations and intention-setting, to help guide you back to your personal 'sweet spot.' Tune in to reflect on where your mind and heart are, and embrace a more mindful existence.
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Use One Question To Recenter
- Ask yourself "Where is your heart? Where is your mind?" to check presence and alignment.
- Use that question as a regular practice to return to the present and reduce restlessness.
Childhood Call Back Home
- The host recalls growing up on Burnaby Mountain, playing outside until his mother called him home.
- That simple call-back illustrates returning to yourself without judgment or resistance.
The Sweet Spot Defined
- The "sweet spot" is when mind, body, spirit, and heart align in the present.
- Living there activates power and makes you recognize how much is possible.
