
Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders Ep 304 Interview Sessions with Bizzie Gold | Your Brain is a Filthy Liar
Jun 18, 2025
Bizzie Gold, creator of the Break Method and author of 'Your Brain is a Filthy Liar', shares her innovative approach to emotional rewiring. She explores how self-deception acts as survival programming and reveals the concept of reality vertigo—when familiar narratives destabilize. Bizzie discusses the role of childhood in shaping perception and contrasts positive versus negative self-deception. Listeners will learn about brain pattern mapping and its impact on relationships, as well as how her techniques empower proactive healing without feeling broken.
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Book As A Standalone Roadmap
- Bizzie Gold wrote Your Brain Is A Filthy Liar to expose subconscious patterns that shape behaviour.
- She aimed to make the book a standalone roadmap for lasting change without personal contact.
A Test That Changed Her View
- Bizzie recounts being tested at her father's insistence and discovering a different truth than she expected.
- The incident influenced her distrust of labels and shaped her approach to perception.
Reality Is Filtered By Survival Lenses
- The brain filters vast sensory input to create a stable, familiar reality.
- Accepting that filtering causes "reality vertigo" when long-held assumptions collapse.





