300. Surprising Lessons from 300 Episodes

When I started this podcast almost six years ago, I could not have predicted where the show would be today or how far we have come. And here we are, celebrating 300 episodes! You have been a significant part of my evolution by listening to the podcast, and I am grateful for your support.

I share how I have evolved over the 300 episodes of this podcast and why fatphobia no longer lives rent-free in my brain. Initially, I thought this show was going to be about helping plus-size women start running, but the more I have shown up, the more it has become a voice for fat women who resist the belief that being fat is bad. I am excited to see what the next 300 episodes hold for us.

Get full show notes and more information here: https://notyouraveragerunner.com/300