Soul and Wit 74. How to Create More Time (or the illusion of more time)
Even though we all get 24 hours in a day, we don’t have the same 24 hours. Beyonce’s 24 hours are different than ours and ours are different than yours. In this episode, Courtney and Bailey share tips to create more time for yourself. They talk about …
Redefining “catching up”
Prioritizing sleep
Saying no
The measuring system that isn’t working
Favorite Things:
Bailey:
Gua Sha and Dry Brushing
Courtney:
A podcast episode by NPR’s Life Kit about and called Why You Can’t Force Focus
The Immersive Van Gogh exhibit is coming to SLC (even though we said it wouldn’t)
If you are interested in sponsoring an episode of Soul & Wit, contact us here:
Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com