On this episode I interview a colleague of mine Alicia Kay. She is a fellow Breathwork practitioner, licensed Trauma Counselor, coach, business owner, mother and holistic ambassador. She has gone through her own healing journey overcoming intense adverse experiences in childhood, recovery from abuse, substances, self-sacrificing and self sabotage.

Her goal in life is to help her clients to reconnect to their hearts and true divine nature. By helping them to realize that they don’t have to make drastic changes to be “good enough”, but to come back to the foundational truth that: you already are enough.

If you would like to further connect with Alicia you can contact here on her website and through Instagram at:

Instagram: https://www.instagram.com/aliciakaycoaching/

Website: https://www.aliciakaycoaching.com

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Episode 21 - You Are Already Enough with Alicia Kay