A tip to help you overcome trauma with Dr Lisa Turner

In this episode we're joined by author and trauma expert Dr Lisa Turner, who shares her top tip for what to do if you're dealing with trauma. Lisa's book CET Yourself Free can be found here https://www.amazon.co.uk/CET-Yourself-Free-Conscious-Transformation/dp/1781336989/ and you can find out more about Lisa's work and the CETfreedom method here https://cetfreedom.com/ Lisa is also on Instagram @cetfreedom

Your host is life and career coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email joanne@joannemallon.com If you find this podcast helpful I'd love it if you could support it by leaving a rating or review, or by buying me a coffee here https://ko-fi.com/joannemallon If you'd like to take part in a future episode and share your wellbeing tip, fill in the form here  https://docs.google.com/forms/d/e/1FAIpQLSfP9KJfUK_31wsp1fv_aFrNXlpHyINClJKn2wYctTEnweW5FA/viewform