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#64 - How to Train Around Injuries & Not Lose Momentum
Feb 17, 2025
21:23
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If you drop off at the first sign of any niggle, you won’t get far
Injuries are inevitable in sport/gym if you train hard. I’ll show you how to train around them and keep making progress
Mobility For Jiu-Jitsu Class
- Saturday 11.30am at Brazier Jiu-Jitsu (Inchicore)
Physical Freedom Program:
1)
Membership
(self-guided with group call)
2)
1:1
(unlimited access)
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Email:
guywhodidntsettle@gmail.com
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Don’t Settle,
Live True to Yourself
