I've been given some incredible advice over years so for today's episode I've expanded on the ones that have had the biggest impact on me.

Another 'press record and talk episode. I hope it helps.

To get what you want, you have to deserve what you want 02:32
What's meant for you won't pass you 14:23
Leave your ego at the door 20:25
Don't compare your chapter 1 to someone else's chapter 20 23:39
Blowing out somebody else's candle doesn't make yours blow any brighter 29:39
It's better to be punched heard by the truth than kissed softly by a lie 35:58
Luck Is setting up an environment for good things to happen 40:59
If you wouldn't switch positions with the person, why are you listening to them? 45:27
People above you rarely take a swipe at you. 51:04
Don't be a dick! 57:19
If the other person can't help you, then don't complain to them! 01:01:36
If you fail to prepare, prepare to fail. 01:06:04
It normally all works out in the end. "You will be fine" 01:08:28

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Can Ireland beat New Zealand to make Rugby World Cup history?