Back by popular demand is our friend, Andy Glaze! It's always a blast and a great conversation when Sally & Andy sit down to chat. We hope you enjoy getting to know Andy a bit more in this episode! Thanks for listening.

Episode Highlights:

288 weeks of 100 mile weeks
"Smile" merch
Writing a book while having a full-time job, family, and running
Using feedback for future success

Crazy Mountain 100, Leadville 100, & UTMB recap
Hiking the Inca Trail & creating memories with family
Andy’s love for flowers
Running 100 miles a week vs training for a mountain ultra
X-rays of his feet as “artwork” on his wall
Blogspot is out and Substack is in
A scary mudslide story from Mt Fuji race
Tips for running in the cold
Reliving shared experiences at UTMB
Mental toughness is built on the foundation of failures
The hardest part is only 2 miles, don’t quit to early
30 tries until he became a Battalion chief, failed 29 times
Moab 240 is up next

Connect with Andy:

IG: ⁠@amglaze⁠

TikTok: ⁠@glazeruns

Substack: Andy Glaze Substack

Website: andyglaze.com

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S23 Ep10: Check out Horror Animated Story link below | TikTok Made Me a Millionaire, But My Parents Tried to Steal It All 🥴😱