Emotionally Uncomfortable cover image

Emotionally Uncomfortable

1174: [LIFE UPDATE] "I Did 3 Marathons in 3 Days"

Oct 14, 2024
57:50

“Your mind is your strongest muscle.” —Tunde Oyeneyin

In this episode, I talk about:

  • How I managed my energy to “climb” 29029 feet
  • Why every investment (time, money and energy) must align with your values to life a rich life
  • How to show up for yourself, even when it makes you feel guilty (and how to move through the discomfort)

Continue the conversation on Instagram @heatherchauvin_

Buy back your capacity, lead better, DREAM better (and feel amazing while doing it) check out my free resource, go to heatherchauvin.com/trr

Ready to step into the next level of your personal and professional growth? Click here and my team and I will review your application to see how we can support you reach your next level.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode