1468: Ways to Cope With Back Pain and Discomfort by Alexis Mallery of DIY Active on Staying Happy and Healthy
Sep 1, 2021
12:34
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Alexis Mallery of DIY Active talks about ways to cope with back pain and discomfort
Episode 1468: Ways to Cope With Back Pain and Discomfort by Alexis Mallery of DIY Active on Staying Happy and Healthy
DIY Active's mission is to help people stay fit and active no matter where they are and no matter what life demands of them. They believe that being active can and should be fun, and that you can live a healthy life the way you want. Their sustainable approach to fitness doesn't require travel time, fees, or even social skills.