You Made It Weird with Pete Holmes cover image

You Made It Weird with Pete Holmes

We Made It Weird #181

Jun 21, 2024
01:36:49
Snipd AI
Topics discussed include accents and regional differences, unconventional audio content in cars, porn phases and humorous song interpretations, ASMR, British culture, fascination with breasts, attraction to depth, TV bottle episodes, inner child work, and healing from trauma.
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Podcast summary created with Snipd AI

Quick takeaways

  • Confront past traumas through therapy to process complex emotions and fears.
  • Shift perception towards love and acceptance for transformative experiences.

Deep dives

Trauma Work Reflection and Healing

Engaging in intense trauma work, the speaker explores the ups and downs of dealing with traumatic experiences, acknowledging the disruption they bring to his life. By delving into childhood trauma during therapy sessions, he confronts feelings of fear and anxiety, realizing the necessity of feeling and processing these emotions.

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