With a PhD in sleep science, Dan Pardi has plenty to say about the relationship between sleep and productivity. In this wide-ranging interview, David Allen talks with Dan about how sleep, rest, and mental acuity affect productivity.

Dan's approach is that health is about organizing yourself, effectively managing the project of your body. He's a fan of working from lists, in order to match mental energy to the type of task. In various places during this interview, he talks about his tools, as well as tips for improving productivity and performance.

--

This audio is one of many available at GTD Connect, a learning space and community hub for all things GTD. Join GTD practitioners from around the world in learning, sharing, and developing the skills for stress-free productivity.

Sign up for a free guest pass Learn about membership options

Knowing how to get the right things done is a key to success. It’s easy to get distracted and overwhelmed. Stay focused and increase productivity with GTD Connect—a subscription-based online learning center from the David Allen Company. GTD Connect gives you access to a wealth of multimedia content designed to help you stay on track and deepen your awareness of principles you can also learn in GTD courses, coaching, and by reading the Getting Things Done book. You’ll also get the support and encouragement of a thriving global community of people you won’t find anywhere else.

If you already know you’d like to join, click here to choose from monthly or annual options.

If you’d like to try GTD Connect free for 14 days, read on for what’s included and how to get your free trial.

During your 14-day free trial, you will have access to:

Recorded webinars with David Allen & the certified coaches and trainers on a wide range of productivity topics
GTD Getting Started & Refresher Series to reinforce the fundamentals you may have learned in a GTD course, coaching, or book
Extensive audio, video, and document library
Slice of GTD Life series to see how others are making GTD stick
David Allen’s exclusive interviews with people in his network all over the world
Lively members-only discussion forums sharing ideas, tips, and tricks

Note: GTD Connect is designed to reinforce your learning, and we also recommend that you take a course, get individual coaching, or read the Getting Things Done book.

Ready to start your free trial?

Alltid klar til forsvar - et intervju med Jon Romuld Håversen