Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove Sleep Hypnosis for Peaceful and Serene Dreams (Premium)
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Jan 22, 2026 Experience a journey into deep relaxation. The host expertly guides listeners through progressive body relaxation, easing tension from neck to facial muscles. With calming breathing techniques, each breath leads you closer to serene sleep. If you're seeking tranquil dreams, this session provides the perfect backdrop. Prepare to sink into peaceful rest and discover the magic of restful slumber.
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Episode Is Designed For Peaceful Dreams
- The episode frames itself as designed specifically to produce deep, peaceful dreams.
- Christopher Fitton positions this recording as a targeted sleep-hypnosis tool for nighttime dreaming.
Surrender Physical Tension
- Let your body go heavy and sink comfortably as you prepare for sleep.
- Allow drowsiness and heaviness to deepen so your eyelids naturally want to close.
Use Warmth To Spread Relaxation
- Notice warmth and let relaxation spread from your neck into your shoulders and arms.
- Drop your shoulders and let neck muscles release to deepen calm and comfort.
