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B.E.S.T Self Podcast

Claudia Grace- The Stress Management Playbook

Aug 9, 2022
24:42

In its 2.5 years on the market, sixty-four countries from five continents have hopped onboard the B.E.S.T Self Podcast.  We welcome back Miami, Florida as well as Frankfurt am Main, Hesse to the show!

Corporate Health & Wellness Coach, Claudia Grace, joins host Brad Dalton today on the B.E.S.T Self Podcast.  

Claudia's Hispanic upbringing had a major influence in her life with her Colombian father, a physician, his love of science and dedication to helping people left a major impact in my life.  Holding her father’s hand as he took his last breath dying from stage IV cancer only after a few shorts months diagnosis prior, at the age of 20, inspired Claudia to be more present, appreciating each day because tomorrow is never promised.   Her Spanish mother also raised her to be strong, respectful, and kind. Her love of cooking showed me the importance of nourishing the body with the key whole natural foods through delicious Mediterranean meals. 

Claudia will leave you ready to experience how incredible it feels to transform the way you approach your health, your life, and your state of mind.

The best investment made today will be the investment in YOU.  Your Best Self will never disappoint.  If you feel the show is worthy, please feel free to share with those you care about as it encourages others to be the their best selves.  We can all be 1% better today.

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The #1 Best Seller,  DNA Of A Winner:  8 Steps to Building The Soulprint Of A Winner is on the market.  Grab your copy on Amazon searching the title or at www.braddaltongroup.com

Brad is an elite coach inside the most powerful Empowerment coaching program in the world and is currently accepting candidates and companies that are a good fit.  These are not the programs for you if you're looking for free, easy, short and quick.  These are for the individuals, teams and organizations ready to live abundantly and ready to put their foot on the gas in the departments of increased income, impact and influence.  Click here for a conversation or text "Best Self" to  208-353-0657.  Greater is coming for you!

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📱I'd love to connect with you. You can find me, your host, Brad Dalton  on the following Channels:
Instagram: @best_selfu
LinkedIn: Brad Dalton
Twitter: @bestselfu
YouTube:  Best Self Podcast Channel

#dnaofawinner #BradDalton #bestself

Please feel free to review the show as it encourages others to listen in.

Connect with Claudia here:

Website: ClaudiaMGrace.com

Instagram : @claudiagracewellness

Facebook: Claudia Grace Wellness

Linkedin: Claudia Grace

My VIP Program is called SHIFT Transformation Program

SHIFT Transformation Program

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All interview videos can be seen on the Best Self Podcast YouTube Channel.
Audio only versions as well as interviews can be found at Spotify, iTunes, iHeart Radio, Google Podcast, Castbox, Apple Podcast, Deezer and most major podcast networks.

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