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19// Destress NOW - 10 Ways to Reduce Stress During the Holidays

Dec 10, 2020

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There is only one word that is as synonymous with the word Holidays as the word Joy: Stress.

Joy and stress. How do they always get put together?

In today’s episode, I use part of my framework for helping women get healthy and break down for you 10 simple, affordable ways you can reduce stress over the holidays.

My CHALLENGE for you: Choose 1 of these options and PUT IT IN YOUR CALENDAR.

Yup. That’s right. If it isn’t planned, it doesn’t happen. So time to pull out that calendar.

Are you ready to start de-stressing? Then hop on into today’s episode!

Now - May 29, 2024:

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The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
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