Milk and Motherhood 09. Restoring Womanly Movement Postpartum with Womanly Made's Dr. Cait
- In this episode, Dr. Cait (@womanlymadeco) and I talk about how we grow with each kid, how we need to apply our maternal mama bear instincts to our own postpartum care as well, and physical and emotional patterns that we can get into that don't serve us. This episode contains such a wealth of encouragement and information!
- You can find the Womanly Made guide HERE.
**This podcast is for educational purposes only! The opinions of myself or my guests are never meant to replace individual medical advice. Please practice informed consent with your mom intuition and your care team.**
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