In Episode 6 we interview Faye Lawrence, an ADHD Coach and co-author, and discusses the link between ADHD and addiction. She shares her personal journey of overcoming alcohol addiction issues and obtaining an ADHD diagnosis. Faye emphasizes the importance of reducing stigma and raising awareness about the strong connection between ADHD and addiction.

We address common misconceptions about ADHD and addiction, highlighting the challenges faced by individuals with ADHD in managing their symptoms and maintaining sobriety. Faye also provides insights into supporting partners with ADHD and addiction, emphasizing the need for open communication and self-care. In this conversation, Faye Lawrence discusses the support available for individuals with ADHD and addiction.

Faye highlights the prevalence of ADHD among those in recovery and the importance of finding the right resources and support groups. Faye also explores the concept of grey area drinking and the challenges faced by perfectionists and high performers with ADHD. She emphasizes the need to be present and live according to one's values, breaking the shame cycle, and approaching change with curiosity and kindness. Faye shares her future plans for online content and resources.

Takeaways

ADHD and addiction are strongly linked, with individuals with ADHD being more prone to substance misuse as a way to cope with symptoms and emotional dysregulation.
There is a need to reduce stigma and raise awareness about the challenges faced by individuals with ADHD and addiction, as well as the importance of proper diagnosis and treatment.
Common misconceptions about ADHD and addiction include dismissing ADHD as a fad or a personal failing, and assuming that only individuals at rock bottom have addiction problems.
Supporting partners with ADHD and addiction requires open communication, understanding, and self-care, while recognizing that the individual with ADHD is ultimately responsible for their own recovery. ADHD is often present among individuals with addiction, and finding the right support and resources is crucial for recovery.
Perfectionists and high performers with ADHD may experience burnout or struggle with their mental health.
Being present and living according to one's values can help individuals with ADHD make positive changes in their lives.
Breaking the shame cycle and approaching change with curiosity and kindness is essential for personal growth.
Online platforms and support groups can provide valuable resources and connections for individuals with ADHD and addiction.

Faye can be found https://www.fayelawrence.com.au/

Follow us on @adhdherway and email us hello@holisticwellnesspsychology.com.au. You can also jump on the website: www.holisticwellnesspsychology.com.au

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