AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
We Do Science - The Sports Nutrition Podcast
Episode 35 - 'Glycemic Index: Body Composition & Performance' with Professor Emma Stevenson
Feb 2, 2015
47:05
Episode 35 of the Guru Performance 'WeDo Science' podcast! In this episode I (Laurent Bannock) discuss'Glycemic Index, Body Composition & Performance' with ProfessorEmma Stephenson, Faculty of Health and Life Sciences, NorthumbriaUniversity, UK. In this session we get into:
- Glycemic Index (GI)
- Gycemic Load
- GI and Fat Oxidation
- GI and Body Composition
- GI and Performance
- GI and Health
Checkout our other podcasts, video blogsand articles on all things performance nutrition atwww.GuruPerformance.com
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode