Three Critical Boston Marathon Workouts

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick dissects the Boston Marathon training cycle. 

While you might already be peaking, it's never too late to learn how you can improve your basic training cycle. It's a function of connecting your training to the course, and the journey from Hopkinton to Boston is fertile ground for quality training!

Key Talking Points include: 

• Mid Week Half Marathon Tempo Run
• A quality Race Rehearsal Run (or two!)
• Downhill Strides

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Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance, or create a FREE 30-day trial membership at EnduranceNation.us/join if you are ready to get started!

 

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