Rich Froning Jr. is an American professional CrossFit athlete known for his achievements participating in the CrossFit Games. He became the first person to win the title of "Fittest Man on Earth" four times with his first-place finish in 2011, 2012, 2013, and 2014 CrossFit Games. In 2015, 2016, 2018, and 2019 he led team CrossFit Mayhem Freedom to the first-place finish in the Team category in the CrossFit Games.

Froning has not only been successful in the sport; he has been a pioneer in making a living off of the sport of CrossFit. Froning has won over $1,050,000 in prize money for winning the CrossFit Games four times and has accumulated significant sponsorships from brands like Reebok, Oakley,  and Rogue Fitness.  In early 2015, Reebok released a shoe designed, in part, by Froning. He has a best-selling book and a film about his life called FRONING. 

Follow Rich Froning on Social Media 

Instagram - https://www.instagram.com/richfroning/

Facebook - https://www.facebook.com/RichFroning/

Follow The Story Box on Social Media

Instagram - https://www.instagram.com/thestoryboxpodcast/

Facebook Page - https://www.facebook.com/thestoryboxpodcast

Facebook Group - https://www.facebook.com/groups/125781678801513

YouTube - https://www.youtube.com/channel/UCEXHMRPxW0qoxV8kKjaFdYw

Support this show http://supporter.acast.com/thestorybox.

Hosted on Acast. See acast.com/privacy for more information.