April Reflections: Back Pain, Rest, and What’s Next for the Show

In this bonus episode of How Did She Do That?, Emily shares a personal update and pulls back the curtain on an unexpected hiatus during the month of April.

After suffering a lower back tear that left her navigating debilitating pain, Emily took time to rest, heal, and regroup. This candid update gives listeners a glimpse into the realities of juggling wellness and work, especially when life throws you a curveball.

But the good news? She’s back—and more excited than ever.

What You’ll Hear in This Episode:

• Why the podcast took a pause in April

• Emily’s experience with intense back pain and what recovery has looked like

• A sneak peek at what’s coming this spring and summer

• Big-name guests who are lined up (yes, the names in our inbox!)

• Gratitude for the community that continues to listen, support, and show up

If you’ve missed the show, you’re not alone—and if you’re new here, welcome. Big things are coming, and this is just the beginning of a beautiful new season.

Support the Show:

Love what you hear? It would mean the world if you could take a moment to leave us a 5-star review on Apple Podcasts. Your reviews help more listeners discover the show—and make it possible for us to bring on even more incredible guests.