152: Rich Diviney | Achieving Optimal Performance

Rich Diviney, founder and CEO of The Attributes, retired Navy SEAL commander, bestselling author of The Attributes, keynote speaker, and leadership and human performance expert joins me on this episode.

Rich has worked with thousands of businesses, athletic, and military leaders from organizations such as American Airlines, Zoom, Chick-fil-A, Nissan, and the San Francisco 49ers.

Topics we cover include compartmentalization, leaning into the uncomfortable, staying grateful but dissatisfied, stacking identities, stepping into fear, reframing fear into curiosity, tools to bring down anxiety, key concepts from The Attributes, and more.

Get connected with Rich:

Website: https://theattributes.com/

Facebook: https://www.facebook.com/RichDiviney

LinkedIn: https://www.linkedin.com/in/richdiviney/

Instagram: https://www.instagram.com/rich_diviney/

Twitter: https://twitter.com/RichDiviney

Purchase a copy of The Attributes: https://www.amazon.com/Attributes-Hidden-Drivers-Optimal-Performance/dp/0593133943

Podcasts mentioned in this episode:

Jocko Podcast: https://podcasts.apple.com/us/podcast/jocko-podcast/id1070322219

Huberman Lab Podcast: https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ 

Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call.

Enjoy, thanks for listening, and please share with a friend!

To your success, Jay