Unfolding the Many Layers of Grief and Finding Peace Again - with EFTMRA Master Trainer Janice Thompson

Welcome to another thought-provoking episode of "The Wellness Way with Philly J Lay." In this enlightening conversation, we are joined again by Janice Thompson, the author of the book "Joy Beyond Grief." Together, we dive into the profound aspects of grief, exploring how it extends beyond the loss of family members and encompasses various life dimensions, including work, relationships, and even the impact of the COVID-19 pandemic.

Episode Highlights:

• Meet Janice Thompson: Get acquainted with Janice Thompson, an accomplished author and expert on grief.
• Grief's Multifaceted Nature: Explore the expansive nature of grief, touching on how it extends beyond family loss to encompass work, partnerships, friendships, and more.
• Navigating Non-Conventional Loss: Delve into discussions about how various forms of loss, such as job transitions or the end of a significant relationship, can trigger grief responses.
• Grief Amidst a Pandemic: Examine the challenges individuals faced during the COVID-19 pandemic, where traditional rituals of grieving were disrupted.
• Adapting to Unconventional Grieving: Discover strategies and insights for navigating grief in the absence of familiar rituals like funerals and gatherings.
• The Healing Power of Acknowledgment: Learn about the importance of acknowledging and validating grief experiences for emotional well-being.
• Finding Joy Beyond Grief: Explore Janice's perspective on how joy can coexist with grief, leading to profound personal growth and transformation.

Key Takeaways:

Join us as we engage in a candid conversation with Janice Thompson about "Joy Beyond Grief." Gain insights into the intricate landscape of grief, how it transcends traditional norms, and how acknowledging grief can lead to healing and newfound joy.

Resources Mentioned:

• Janice Thompson's Book: "Joy Beyond Grief"

Connect with Janice Thompson:

• Website: https://www.joybeyondgrief.com
• Instagram: @janicejoybeyondgrief
• Facebook: https://www.facebook.com/joybeyondgrief

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