Until recently, I did my best to hide my obsession with self-help from my friends. I was scared people would think there was something wrong with me - why else would I be trying to improve myself?
If you’ve ever felt ashamed for being into self-help, you’re not alone! In this episode, I’m chatting about the stigma around self-help, whether I talk about it with my friends and how I stopped feeling ashamed for being a self-help junkie.
You can find everything I mention in the show notes.
MENTIONED IN THE EPISODE
The Perfectionism Project