#116 Getting Unstuck - Simple Steps Towards The Life You Want

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Overview:

Tom, a listener, is feeling stuck in a rut and is seeking guidance on how to break free. OB and Smitty discuss their own experiences with feeling uninspired and offer advice on how to get out of a cycle of stagnation. They emphasize the importance of setting goals and taking productive steps towards them. They also discuss the concept of flow state and how being fully immersed in an activity can bring joy and fulfillment. They suggest assessing what brings fulfillment and gratification, and constantly seeking new challenges and knowledge. They encourage listeners to develop curiosity as a skill and to learn from those who possess the traits they admire. In this conversation, OB and Smitty discuss the importance of curiosity, recognizing the elements of flow, and leaning into one's signature strengths to find fulfillment and overcome obstacles. They emphasize the need to be open to new experiences and engage fully in activities that bring joy and energy. They also highlight the significance of embracing pain and discomfort as part of the growth process. The conversation concludes with the advice to prioritize personal desires and passions over monetary considerations.

 

Timestamps:

[0:00] Intro

[02:30] Feeling Stuck in a Rut

[04:33] Lack of Inspiration and Motivation

[12:01] Finding Purpose and Motivation

[16:46] Becoming Like Those You Admire

[31:49] The Power of Curiosity and Awakening New Avenues

[34:39] Recognizing and Practicing the Elements of Flow

[40:55] Embracing Pain and Discomfort for Growth

[46:41] Leaning into Your Signature Strengths

[50:27] Prioritizing Personal Desires and Passions

 

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