6 Minute English Which cooking oil is the best?
68 snips
May 15, 2025 Discover the intriguing world of cooking oils as Neil and Georgie dissect the health benefits of olive, sunflower, and sesame oils. They navigate the confusion about pricey options like avocado and coconut oils, questioning whether their health claims justify the cost. Learn about olive oil's origins and its status as Spain's top export. This entertaining conversation not only sheds light on which oils are truly healthy but also enriches your vocabulary with culinary terms!
AI Snips
Chapters
Transcript
Episode notes
Alistair's Cooking Oils Confusion
- Listener Alistair asked about conflicting advice on cooking oils, especially regarding sunflower and extra virgin olive oil.
- He is confused about what to use for frying and roasting due to concerns over olive oil's heat limits.
Meaning of "Wok Load"
- "A wok load" is a playful phrase meaning "a lot" and relates to cooking context since a wok is a pan.
- Similar expressions include "shed load" and "truck load," emphasizing large quantities.
Conflicting Advice on Olive Oil
- Some online experts advocate extra virgin olive oil for health but warn it’s unsuitable at high cooking temperatures.
- This creates mixed messages about safe oils for frying and roasting.