Majoring in Minor Things Is Sabotaging Your Weight Loss

Mar 17, 2023

Ask episode

Chapters

Transcript

Episode notes

Hey everyone, in this episode of the podcast, I shared some valuable insights on how majoring in minor things can become a major obstacle to our success. When we focus too much on minor time activities, we may miss out on the opportunities that can lead us to a brighter and more joyful future. That's why I emphasized the importance of prioritizing major time activities, such as setting goals and making plans, investing in personal development, and cultivating supportive relationships.

During the podcast, I also discussed some of the minor time activities that we should avoid, like procrastination, gossiping, and complaining. These activities can distract us from our goals and prevent us from achieving the success we desire. Instead, I recommended focusing on major time activities that challenge us to grow and expand our potential. This includes working on healing from past traumas, challenging our bodies through fitness activities, and planning for a beautiful future.

I hope that after listening to this episode, you'll be inspired to focus more on major time activities in your life and minimize minor time distractions. Remember, success is not just about what we do, but also what we don't do. So, let's make a conscious effort to prioritize our time and energy into activities that will help us achieve our goals and live a more fulfilling life.

—

Additional Support

My FREE Facebook Group: The CTC Weight Loss Support Group
Join my paid community, the Guild of Champions: Click here to learn more

3 ways to support the show

Support the show directly: Buy Me a Coffee
Share your favorite episode on social media.
Provide a review on your favorite podcasting app.

—

Free Downloads

Download my Journaling Guide today: The Free Guide
How to find your why: https://youtu.be/VkQtpSi1Tus

—

Additional Resources

Coaching Website: www.christerrellcoaching.com
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
Instagram: @OG_Chris_Terrell