The Workwomb Podcast Ep 6 đ§ââď¸ Self Care is Biz Care: Navigating Chronic Health While Building A Business
TW: PTSD, birth trauma & sex trafficking trauma were mentioned, but not in great detail.
Whether you are living in a body that is experiencing chronic health issues, you're a mama being asked a lot of you, or you're simply a human experiencing the dynamic asks of life while running a biz, I see you, I love you.
In this episode, I'm getting real about my health journey over the last 10 years. I've been juggling chronic health issues on the inside while rocking a successful biz on the outside. I'm sharing about my battle with an autoimmune disease, the role it's played in my biz, how being able to step away from work without operations going up in flames in a must and why self-care, community support, and believing in healing are all absolute non-negotiables.
In This Episode We Talk About:
- Business growth, self-care vibes, and community love (0:00)
- Running a biz while navigating chronic health (2:01)
- Daily life and business through the lens of chronic illness (9:56)
- Respecting your body in both biz and life, especially with episodic illness or disability (19:10)
- Managing autoimmune issues with self-awareness and a solid support system (27:41)
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