As we ring in the new year, many of us have goals we want to accomplish. Some of us will achieve them. Others won’t. University of Victoria exercise psychologist Dr. Ryan Rhodes has devoted his career to determining why people don’t do the things they want to do—and devised strategies to help. In conversation with Medcan’s Dr. Jack Muskat, Dr. Rhodes describes how to achieve those resolutions. (Encore episode.)
For links and insights, visit the Episode 98 web page.