AI Snips
Chapters
Transcript
Episode notes
Nick Cordero's Hospital Struggle
- Amanda Kloots recounts Nick Cordero's 95-day hospital battle with COVID that ended in his death on July 5, 2020.
- She describes the medical complications and how community singing helped her cope during that time.
Choosing Happiness Amid Grief
- Amanda says she consciously chooses happiness and fills her days with activities that bring joy.
- She acknowledges grief's roller coaster and balances action with moments of sadness through routines and therapy.
Use Routines To Prevent Weekend Slumps
- Do build predictable routines on hard days, like yoga and attending a preferred church, to prevent spiraling sadness.
- Do get out of the house for short activities like a beach walk to improve mood on difficult weekends.